Introduction

This section includes a series of Google spreadsheets outlining the details of my rides by day, month, and year. It should be noted too, that I generally record all my rides using a Garmin Tour SatNav which I then upload to Ride With GPS. All the details are then merged here and voila!

NEW! 2019 Monthly Walking


I want to begin walking as a regular aspect of my fitmess. For 2019, I will be using Map My Walk along with this new set of tables to track my efforts.

The year has started pretty rough for me. I've had the flu for several weeks and will begin walking to regain my strength. I hope to begin cycling again in February.

 
  


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